Being physically active is an important part of a balanced lifestyle. It is important not only for your physical and mental well-being, but also to help you lead a long and rewarding life.
With the advent of a new year, resolutions are traditionally sparked for everything from
becoming more active to learning new skills.
There is no reason to suffer from cabin fever this winter with so much to enjoy in Elgin. With an abundance of recreational activities and high quality recreational facilities including fitness centres, community complexes and arenas,
Elgin is the ideal place to stay fit while having fun. As the cold of winter settles across Ontario, Elgin County becomes a picturesque snow-covered haven for many traditional winter activities like snowshoeing, tobogganing and ice skating. Trails at many of the area’s conservation areas are open year-round so don’t be afraid to bundle up and get some much needed exercise.